CLASS SCHEDULE

Please note that class times are subject to change.  Refer to MindBody Scheduler for up to date classes

MindBody Scheduler

CW: Commuter WOD / W: WOD / M: Mobility / S: Strength / MT: Muay Thai

MONDAY
​5:15 a.m. CW
6:00 a.m. W
8:30 a.m. W
5:30 p.m. W
6:30 p.m. W
​

TUESDAY
​8:30 a.m. W
5:30 p.m. W
​6:30 p.m. S
​

WEDNESDAY
5:15 a.m. CW
6:00 a.m. W
8:30 a.m. W
5:30 p.m. W
​6:30 p.m. W
​

THURSDAY
​8:30 a.m. W
5:30 p.m. W
​6:30 p.m. S
​

FRIDAY
​5:15 a.m. CW
6:00 a.m. W
8:30 a.m. W
​5:30 p.m. W

SATURDAY
​8:00 a.m. W
​9:00 a.m. W

SUNDAY
​8:00 a.m. W
9:00 a.m. W

"YOU DON'T KNOW YOUR LIMITS UNTIL YOU PUSH YOURSELF PAST THEM..."