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CHRIS ASCARI22 years fitness experience & strength training
Trains and trained collegiate and pro athletes Trains law enforcement and military in defensive tactics A Neuromuscular Therapist (NMT) The Official East Coast Representative of IMB Academy under Richard Bustillo, one of the original students of Bruce Lee. • Senior Intructor IMB • Jun Fan / Jeet Kune Do concepts • Eskrima / Arnis / Kali (Filipino Martial Arts) • Competitively fought Muay Thai under Kru Phil Nurse / The WAT, NY • Assisted seminars all with Kru Phil Nurse and Richard Bustillo BJJ brown belt CrossFit Certifications include: • CrossFit Level 1 & 2 Trainer • CrossFit Level Judge • CrossFit Coaches Prep • CrossFit Mobility • CrossFit Kettlebell • CrossFit Olympic Lifting AOS [art of strength] Kettlebells |
MEET THE TEAM
JOE SZOTAK
CrossFit Trainer |
MICHELLE DELPRESTO
Mobility Trainer |
ASHLEY MOE
CrossFit Trainer |
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MIKE MARINO
CrossFit Trainer |
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PUSH YOURSELF BECAUSE NO ONE ELSE |